⚠️ Bu ders İngilizce olarak yapılmaktadır. - This class is conducted in English 

This Yoga for Beginners class at Yogarama Ashram is designed for those who are new to yoga or wish to revisit the foundations in a clear and supportive way.
The class is accessible, unhurried, and focused on building a safe relationship with movement.

Throughout the practice, basic yoga postures are introduced with simple explanations, while breath is used to support awareness and continuity.
The emphasis is not on performance, but on understanding movement and developing confidence on the mat.

This class offers an inclusive space for participants who want to establish a sustainable yoga practice and feel comfortable practicing yoga in English.

Duration: 60 minutes
Participation: Free – Open to everyone